Fuel 5 - Carbohydrate Powder, 40 servings, Berry

QUICK AND SUSTAINED ENERGY. ALL WORKOUT LONG 

For fast and extended training - Improve your performance by giving your body, clean and natural energy. Ideal for prolonged exercise such as running, cycling and triathlon. With 4 sources of carbohydrate Fuel-5 keeps your muscle glycogen topped up. Helping to maintain performance and delays the onset of fatigue.

✅ Reduction of tiredness and fatigue*

✅ Rehydration **

✅ Helps to eliminate cramping

✅ Refreshing and light berry flavoured

✅ Optimal carbohydrate blend

✅ Energy production for prolonged exercise

✅ Electrolytes and vitamins B6 and B12 to assist in energy production, rehydration and recovery

✅ Free from dairy, preservatives, caffeine and gluten.

✅ Vegetarian and Vegan friendly

* Magnesium contributes to a reduction of tiredness and fatigue

** Carbohydrate - Electrolyte solutions enhance the absorption of water during physical exercise

Recommended dosage: 1 scoop (18g) or 2 scoops (36g) + 120-230ml water

Fuel-5 can be taken before, during or after exercise

How should I take it?

Take before, during or after workout

Fuel-5 can be taken before, during or after workout, depending on what suits you best. 

Mix with protein to help aid recovery

Although this sounds crazy, Fuel-5 can be mixed with Xendurance protein to help maximise recovery after a workout. It actually tastes great!

Adjust dosage to your preference and need

Some endurance athletes mix a very concentrated amount of Fuel-5 to take on their rides, alongside separate water. Other athletes prefer a milder taste and so don’t take as many scoops. Adjust the dosage to suit your needs and taste.