The most popular running shoe with Cushioning and Carbon Plate

The carbon running plate, or PWRPLATE in the PUMA Deviate NITRO™ 3 is designed to provide both support and power, significantly enhancing running efficiency. It offers a stable platform that optimises energy transfer, allowing for a more powerful and effective stride. This combination of support and propulsion helps runners achieve better performance with less effort.

Experience unparalleled propulsion in your everyday training runs with the Deviate NITRO™ 3, featuring PWRPLATE technology and NITRO™ foam. This highly responsive trainer delivers a snappy ride, infusing speed into every stride.

  • The upper of the shoes is made with at least 20% recycled materials
  • NITROFOAM™: Advanced nitrogen-injected foam designed to provide superior responsiveness and cushioning in a lightweight package
  • PWRPLATE: Carbon fibre plate engineered to stabilise the midsole while maximising energy transfer
  • Regular fit
  • Engineered mesh upper
  • Stack height: 39mm/29mm​
  • Weight: 220g (size UK8)​
  • Heel-to-toe drop: 10mm​
  • Recommended for: neutral pronators
  • Midsole: 100% Synthetic
  • Sockliner: 100% Textile
  • Outsole: 100% Rubber
  • Upper: 73% Textile, 27% Synthetic
  • Lining: 100% Textile
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